Kinesio Taping® is a taping technique that applies latex-free adhesive tape over and around the affected muscles and joints. Contrary to more conventional taping methods, because of its elasticity, Kinesio Taping® is able to provide support and stability to muscles and joints without restricting the body’s range of motion. This technique is used as a preventive measure (to reduce the impact of shin splints, for instance) and also to speed up the process of healing injuries such as ankle sprains.
This technique prolongs the benefits of your chiropractic treatment. Kinesio Taping® is a complementary treatment for many conditions such as: lower back and cervical sprains, tendinitis, epicondylitis, sports injuries, ankle sprains and plantar fasciitis.