Understanding neck pain
Neck pain, also known as cervicalgia, can have a number of different origins, such as cervical sprain/strain, torticollis, herniated discs or osteoarthritis. They are often accompanied by stiffness that limits neck movement. Pain can also radiate down the arms or between the shoulder blades. But what causes these pains?

Why does my neck hurt?
Cervicalgia is a musculoskeletal disorder characterized by pain in the upper spine, affecting the cervical vertebrae and the muscles of the neck and upper back. This pain can radiate from the neck to the upper back and even into the arms.
The neck is made up of seven vertebrae, designated C1 to C7. Between these vertebrae are intervertebral discs containing a gel that gives the neck its mobility and absorbs shocks. Without these discs, the vertebrae would rub against each other. The whole is surrounded by muscles, tendons and ligaments that provide stability and mobility to the spinal joints.
In the case of cervicalgia or neck pain, the pain can sometimes radiate throughout the upper part of the body, particularly the upper back and shoulders. Symptoms may differ depending on the area affected, including:
- Vertebrae
- Tendons
- Ligaments
- Muscles
- Nerves
Your chiropractor is skilled in evaluating, diagnosing, and providing chiropractic care to relieve neck and upper back pain. With his or her expertise, he or she will be able to determine which structures are involved and effectively relieve the pain.
Dr. Valery Bergeron, chiropractor at Tonika Clinique Chiropratique, will help her patient manage neck pain. With her caring and skilled approach, she is determined to provide effective pain relief.
Discover the various causes of neck pain
6. Text neck syndrome
“Text neck syndrome”, often treated in chiropractic clinics, is an emerging health problem associated with the excessive use of mobile devices such as cell phones and tablet computers.
This syndrome, characterized by neck pain and musculoskeletal disorders, results from the prolonged and improper posture typically observed when using these technologies. Tilting the head forward to view a screen significantly increases the pressure on the neck. A 15-degree tilt can nearly triple the load on the cervical vertebrae, from a normal weight to a load of nearly 12 kg.
This increase in pressure can lead to symptoms such as headaches, neck pain, muscle fatigue, and even changes in the natural curvature of the spine – problems often treated by chiropractors.

7. Cervical facet syndrome
Cervical facet syndrome, also known as facet joint pain, is a common cause of neck pain that is often treated with chiropractic care. This syndrome affects the facet joints, which are located behind the vertebrae of the cervical spine.
The pain associated with facet syndrome results from irritation and inflammation of one or more facet joints. This condition can cause radiating pain if the nerve is affected at its exit point. Facet syndrome is caused by damage to the cartilage of the facet joint, often due to excessive movement, especially in rotation and extension.
Several factors can cause this irritation, including sudden movements, rapid weightlifting, a fall or trauma, prolonged improper posture, repetitive work or activities in non-ergonomic conditions, and osteoarthritis.
What should I do if my neck hurts?
If you suffer from neck pain or torticollis and are looking for effective relief, considering a chiropractic consultation may be an ideal solution. Chiropractors are skilled in the diagnosis and treatment of neck pain and use a variety of chiropractic techniques to provide specific chiropractic treatment for neck pain.
By visiting a chiropractor, you’ll benefit from individualized chiropractic care, which is recognized as an effective natural treatment for pain relief. The benefits of chiropractic treatment (or chiropractic care) in treating neck pain, torticollis, herniated discs, or cervical osteoarthritis are many, including quick and lasting relief, making it a popular alternative to drug treatment.
Dr. Valery Bergeron, chiropractor, offers personalized solutions for neck pain relief. With extensive skills in manual therapy, mobilization and chiropractic manipulation, Dr. Bergeron, chiropractor, is committed to providing natural care for neck pain sufferers.
Her practice focuses on relieving pain and improving health, using techniques tailored to each patient to ensure optimal wellness. A chiropractic consultation at Tonika Clinique Chiropratique is a unique experience, where each patient is treated with care and professionalism, promising a personalized approach to care and including advice tailored to your rehabilitation.

Tonika Clinique Chiropractique, the solution for your neck pain in Montreal and Saint-Lambert!