Chiropractic manipulations and mobilizations Spinal or joint manipulation (also called adjustment) is used to restore mobility to the spine and peripheral joints. When handling, a small noise (cavitation) may be heard. This is a noise resulting from the release of a gas encapsulated in the joint and which is released [...]
Detection of trigger points treated by ischemic pressure points Trigger points are points of muscular tension found in the muscles. Trigger points are often formed following a muscle injury, repetitive movement or poor posture. They can create pain directly at the point or some distance from the trigger point. [...]
Graston® technique The Graston® technique makes it possible to effectively detect and treat soft tissue injuries, namely muscles, tendons, ligaments and fascia. During a soft tissue injury, scar tissue (also called adhesions) is often formed and prevents the muscle, tendon or ligament from functioning properly. The Graston® technique aims, using [...]
Rehabilitation Exercises I prescribe customized rehabilitation exercises in order to optimize recovery and healing. Stretching and strengthening exercises, which take very little time and can easily be done at home, are often essential to speed healing and/or avoid recurrence. These exercises are explained and demonstrated during the chiropractic visit. I [...]
Kinesio Taping Kinesio Taping® is a taping technique that applies latex-free adhesive tape over and around the affected muscles and joints. Contrary to more conventional taping methods, because of its elasticity, Kinesio Taping® is able to provide support and stability to muscles and joints without restricting the body’s range of [...]
Complementary therapies Different types of electrical current can be used to relieve pain by creating an analgesic effect, increase blood circulation or stimulate muscles. These are transcutaneous electrical nerve stimulation (TENS), interference current (IFC) or neuromuscular electrostimulation (EMS). These therapies are used using low-intensity electrical current transmitted through electrodes placed [...]
Other soft tissue therapies (muscles, tendons, ligaments, fascia) Other techniques aimed at treating soft tissues may be used. Manual massage of a muscle can be used to achieve muscle relaxation, reduction of edema and increased blood circulation. Transverse friction, which consists of rapidly rubbing the fibers of a muscle, [...]
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